Rule One Proteins R1 100% Whey Protein Powder 2.28 kg – Chocolate Fudge
Fuel your fitness journey with R1 100% Whey Protein by Rule One Proteins, a multi-source whey protein formula designed to support daily protein intake, muscle development and post-workout recovery.
Featuring whey protein concentrate, isolate and partially hydrolysed whey protein, this formula provides a convenient way to supplement your diet with high-quality dairy protein. The rich Chocolate Fudge flavour makes it an enjoyable addition to your daily nutrition routine.
Key Benefits
- 24 g Protein per Serving: Helps meet daily protein requirements and supports muscle growth and maintenance.
- Three Whey Protein Sources: Combines whey protein concentrate, isolate and hydrolysate.
- 5 g Naturally Occurring BCAAs: Provides branched-chain amino acids naturally present in whey protein.
- 11 g Essential Amino Acids: Supports your daily intake of essential amino acids.
- Workout Recovery Support: Complements resistance training and a balanced diet.
- Chocolate Fudge Flavour: Enjoy a rich chocolate-flavoured protein shake.
Key Features
- 100% of protein derived from whey sources
- Whey protein concentrate, isolate and partially hydrolysed whey
- Informed Choice® certified, according to the manufacturer
- Suitable for use after workouts or between meals
Product Specifications
- Brand: Rule One Proteins
- Product: R1 100% Whey Protein
- Flavour: Chocolate Fudge
- Pack Size: 2.28 kg (approximately 5 lb)
- Protein per Serving: 24 g
- BCAAs per Serving: 5 g
- Essential Amino Acids: 11 g per serving
- Protein Type: Whey protein blend
- Category: Sports Nutrition / Whey Protein Powder
How to Use
Mix approximately one scoop with 180–240 ml of cold water, milk or your preferred beverage. Shake or stir until thoroughly mixed. Follow the serving instructions on your specific pack.
Who Is It For?
- Gym-goers and fitness enthusiasts
- Individuals following strength-training programmes
- People looking to supplement daily protein intake
- Athletes and active adults
Important Information
Contains milk-derived ingredients. Check the packaging for the full ingredient list, nutritional panel and allergen information. Use alongside a balanced diet and regular exercise. Individual results may vary.







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