Ronnie Coleman Yeah Buddy Pre-Workout Powder – 270g
Get ready for your training sessions with Ronnie Coleman Signature Series Yeah Buddy Pre-Workout Powder, a pre-workout supplement formulated to support energy, focus, endurance and muscle pumps. Designed for fitness enthusiasts and gym-goers, this formula combines caffeine, L-Citrulline DL-Malate, Beta-Alanine, Choline Bitartrate and AstraGin® to complement your workout routine.
Available in refreshing flavours, Yeah Buddy is a convenient powder supplement to take before training as directed on the product label.
Key Features & Benefits
- Energy & Focus Support: Contains 200 mg of caffeine per serving to support alertness and energy during workouts.
- Muscle Pump Support: Provides 4,000 mg of L-Citrulline DL-Malate per serving.
- Workout Endurance Support: Contains 3,200 mg of Beta-Alanine per serving.
- Focus Support: Includes 400 mg of Choline Bitartrate per serving.
- AstraGin® Blend: Contains 50 mg of AstraGin®, a proprietary ingredient included in the formula.
- Low-Calorie Formula: Provides approximately 2.73 kcal per serving, according to the manufacturer’s nutrition information.
- Vegetarian Formula: Identified as suitable for vegetarians on the official product page.
- Doping-Substance Information: The manufacturer states that the product is tested for ingredients listed under WADA/NADA prohibited-substance lists. Check the current certification and batch documentation for your specific pack.
Key Ingredients Per Serving
Each 9 g serving contains:
- L-Citrulline DL-Malate: 4,000 mg
- Beta-Alanine: 3,200 mg
- Caffeine: 200 mg
- Choline Bitartrate: 400 mg
- AstraGin®: 50 mg
These ingredients are designed to complement energy, focus and exercise performance. Actual effects vary between individuals.
Product Specifications
- Brand: Ronnie Coleman Signature Series
- Product Name: Yeah Buddy Pre-Workout Powder
- Category: Pre-Workout Supplement
- Net Weight: 270 g
- Serving Size: 9 g
- Servings Per Container: Approximately 30
- Form: Powder
- Flavours: Green Apple, Strawberry Kiwi and Strawberry Lemonade, subject to availability
- Dietary Classification: Vegetarian
- Best Suited For: Adults engaged in gym workouts and high-intensity training
How to Use
- Mix one level scoop (9 g) with 300 ml of chilled water.
- Shake vigorously for 15–30 seconds until evenly mixed.
- Consume within 30 minutes before your workout.
- Do not exceed one serving per day or the directions on your product label.
If you are sensitive to caffeine, consult a healthcare professional before use and consider avoiding stimulant-based pre-workout products.
Who Is It For?
- Adults following a regular gym routine
- Fitness enthusiasts seeking pre-workout energy support
- Individuals performing high-intensity training
- Gym-goers looking for a pre-workout formula with caffeine, Beta-Alanine and L-Citrulline
Important Safety Information
Contains 200 mg of caffeine per serving. Account for caffeine from coffee, tea, energy drinks and other supplements. Avoid taking this product close to bedtime.
Not recommended for children, pregnant or breastfeeding individuals, or people sensitive to caffeine. Consult a healthcare professional before use if you have high blood pressure, heart-related conditions or any other medical condition, or if you take medication. Stop use and seek medical advice if you experience an adverse reaction.
Keep out of reach of children. Store in a cool, dry place and follow the instructions printed on the packaging.
Why Choose Ronnie Coleman Yeah Buddy?
Ronnie Coleman Yeah Buddy combines caffeine, L-Citrulline DL-Malate, Beta-Alanine, Choline Bitartrate and AstraGin® in a convenient pre-workout powder. Its flavoured formula is designed to complement your training routine when combined with balanced nutrition, hydration and adequate recovery.
Individual responses vary. This supplement is not a substitute for a balanced diet or healthy lifestyle.
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